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| This is not a picture of easy rowing. |
The rehydration from the marathon is virtually complete. This morning I was only about 1 1/2 pound lighter than before doing the marathon, so I'm going to call that negligible and well within the range of daily weight variation.
Today's rowing was easy. Very easy, while watching videos and taking a couple of bathroom breaks which were probably made necessary because of the large mug of coffee before rowing. It was a timed hour which amounted to less than 10K of actual rowing.
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| today's finish screen |
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| today's report |
Happy trails.
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