It could also be said that there are only 2 kinds of people-those who row and those who don't. |
Today's rowing was another multitude of sessions, like on May 5th.
Altogether, there were 8 sessions but unlike May 5th, I will only show a summary for most and details for only two.
The first 5 were attempts to do the shortest distance which is possible to be ranked in the world famous Concept 2 Indoor Rowing World Standings. That distance is only 100 meters. I tried five times to do it at an average pace of exactly 2:15 but could only get as close as 2:15.1. Another one was 4 minutes, which is really only for kids but anybody can do it for World Rankings. That one, I managed to do with an average pace of exactly 2:15.
The report below is for the main piece, a 30 minute session.
30 Minute Session Report |
warm down finish screen |
warm down session report |
Happy trails.
No comments:
Post a Comment