Today's 12K was also limited to heart zone 1.
The prize for finishing today's session was a cup of tasty, black regular coffee.
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| Today's RowPro finish screen |
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| Today's session report. |
Thursday, March 10, 2016
Why Row 12K Slow?
The reason for limiting yesterday's 12K to heart zone 1 is to stay rested for a 1K race which will happen on one or more of the dates March 11, 12 and/or 13th. It's for fun and it's called World Rowing Indoor Sprints . It's something new that Concept 2 is co-sponsoring - a race that anybody can participate in no matter where they are, even from home. There will be some kind of prizes for first, second and third place in each 10-year-spanning age group category, but the main object is doing it just for the fun of it.
Today's 12K was also limited to heart zone 1.
The prize for finishing today's session was a cup of tasty, black regular coffee.
Today's 12K was also limited to heart zone 1.
The prize for finishing today's session was a cup of tasty, black regular coffee.
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