Today's hour of rowing was relaxing and left me with me with an ethereal, floating, tingly feeling afterwards. But I was so relaxed before pulling the first stroke, that it took a bit more of a mental nudge than usual to get started.
The only goals for today were to do the hour and do it with a bit more consistent effort than yesterday. The results for today compared to yesterday look about the same at first glance, but I felt that I focused better and was therefore more consistent today than yesterday.
Daily average meters after today's session = 8,283 meters/day. Getting very near the minimum goal of 8,311/meters per day for this season.
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| Start screen of the erg's monitor, ready to count down from one hour. |
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| Finish screen of RowPro after the session ended. |
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| Today's session report. |
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