Wednesday, March 23, 2016

She Laughed At The Evidence

Yesterday I looked at what data could be found on Diane's previous no-sweat rowing sessions, going a few months back and printed up a 3-page report, showing her the evidence that she had rowed too slowly during the 20 minute heart calibration.  The report was actually 4 pages, because it included the following cover page:
But after Diane realized what she was looking at and examined the documentation which proved she had done the 20 minute calibration at too slow a pace, all she did was laugh.  It's almost like she and I are from different planets.  Which of course we are.

Today's session was 10K with the only target to be anywhere within the boundaries of heart zones 1 and 2.
RowPro finish screen

Today's session report.

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