And that was today's plan: row 12K in the very lowest HR zone, zone 1. I'll explain why tomorrow.
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| Today's 12K finish screen done in HRzone #1 |
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| Today's session report |
Wednesday, March 9, 2016
Why Row 12,000 Meters?
Answers: Because yesterday I reached and passed a goal this season, to raise daily average meters to 8,311 meters/day. Another answer is: Because 12K takes less time than rowing for an hour, even if it is done in the lowest aerobic heart rate zone.
And that was today's plan: row 12K in the very lowest HR zone, zone 1. I'll explain why tomorrow.
And that was today's plan: row 12K in the very lowest HR zone, zone 1. I'll explain why tomorrow.
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