Tuesday, May 10, 2016

Yesterday and Today


Though there was a rowing session done yesterday, it wasn't posted.  So this is a two-fer regarding yesterday and today.

Yesterday's session was a little over an hour, done very easy because I'm conserving energy for a marathon in a few days. Yesterday's finish screen:
Yesterday's finish screen
 And yesterday's session report.

Yesterday's session report
There is only a report for today's, because no finish screen was captured:
Today's session report
 Below, is a summary of the indoor rowing pieces I've ranked so far this season.  Note that the pace for each of them, no matter what the distance or time, is about 2:15/500 meters.
Happy trails.

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