Monday, April 4, 2016

Ten K Man Needs Heart Data

Today's 10 K session was interrupted because of erratic data from the heart strap.  It was  a distraction, so I removed it.  Then tried it again after a few thousand meters, then removed it again. Tried it a third time with same distracting results and... actually, I never removed it... I "dismantled" it by each time unsnapping the heart rate sensor from the strap. 

It was annoying, to say the least, to row without a heart rate display. But the results in calories and watts today were virtually the same as yesterday, so today turned out to be probably LESS than heart rate zone 1 effort .... another rest day.
Don't know if  REST DAY was needed, but its what I've had for two days now.
Today's heart rate graphless finish screen.
Today's session report.  Disregard the heart rate graph.


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