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| The focus on rowing was blurred today by the distraction of watching a video |
Today's session was an online 10K. It was scheduled more than 30 minutes in advance, but nobody joined.
I decided to take it very easy and watch a video. The video demanded focus, therefore the rowing didn't get much focus and was done at an effort level below heart zone 1.
I almost forgot to snap a screenshot of the finish screen, but managed to do so in the moment just after RowPro had saved its data and before it refreshed the graphics to a new start screen.
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| RowPro finish screen |
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| Session Report |
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